Cleaning Out Your Head

Cleaning Out Your Head

Welcome to Spiritual Mechanics Med 3, Class 5. This week’s class really hones in on tools for cleaning out your head. If you're not in control of your headspace then something else is. By applying these tools you will find more joy, happiness and optimism as you work out the stress, pain, fear and negative impulses. This is a working class for you to participate, learn and apply.

 

This class was re